We have horrible memories when it comes to what we eat. It’s good to keep a food journal, whether we write it down, take pictures with our phone of what we eat, or a phone app. AdvoCare has an app for the 24-Day-Challenge, and it’s free! You can get it for your IPhone on the ITunes app store or through Google Play for your Android.
Start the 24-Day Challenge today! I Lost 3 Dress Sizes!