Support from a group to can help you lose weight more than going it alone. My husband did my first 24-Day-Challenge with me, and it did indeed help. I had friends do the second and third one with me. I gained perspective, encouragement, and even tips from people trying to reach the same goals as me. There was even a little competition! It’s not fair, though, that men can lose weight faster than women. That’s just something I have to live with.
Support from family and friends definitely helps. Get started on the 24-Day Challenge with a buddy! Get Started Today!