Regardless of what the scale reads, your body may be changing in a positive way. I have lost a total of 22 pounds, but I have lost 25 inches and counting in inches! I have gone from a size 14 to a size 8 (goal is size 6)! Other positive changes could be happening: blood pressure lower, clothes are looser, if you’re diabetic, your blood sugar may be going down, you’re exercising easier, and you feel better overall! Celebrate those small victories also.
I lost weight and inches doing AdvoCare’s 24-Day-Challenge. I can help you get started! Visit my webpage at Lori’s AdvoCare Page.
I have a Facebook page, too. Please like it! AdvoCare by Lori