AdvoCare Fiber is a dietary fiber supplement that delivers the fiber your body needs to work at its best.* Each serving provides 10 grams of dietary fiber, which can help you reach your daily fiber goal. According to the Institute of Medicine, women need 25 grams and men need 38 grams of fiber each day. Each serving of AdvoCare fiber provides a combination of soluble and insoluble fiber. Soluble fiber absorbs water in your stomach and intestines, which provides a feeling of fullness that helps curb your appetite.*
*These statements have not been evaluated by the FDA. This product is not meant to diagnose, treat, cure, or prevent any disease.
Eating more plant foods — vegetables, beans, fruit, whole grains, and nuts — is the best way and is one of the recommendations from the U.S. government’s 2015 Dietary Guidelines.