There are several reasons why you should eat breakfast; I know you have heard that’s it is the most important meal of the day.
Starting out the day with breakfast helps boost your metabolism!
Breakfast helps keep your blood sugar levels stable throughout the day.
Breakfast helps reduce risk for starving and assists with resisting cravings and overeating later in the day.
Eating breakfast helps you feel full longer and eat fewer calories which can help control your weight.
Studies have shown that people who eat breakfast consume more vitamins and minerals daily than those who don’t.
Breakfast helps improve your productivity and concentration throughout the day.
People who don’t eat breakfast tend to be in worse moods than those who do.
People who skip breakfast tend to have poorer memories.
People who regularly skip breakfast tend to become overweight and have more health problems (for example, diabetes and heart disease).
I am not much of a breakfast person, so I tend to have AdvoCare’s Meal Replacement shake during the week. Meal Replacement Shakes provide 24 grams of easy-to-digest protein and support the body’s ability to lower body fat when used as an alternative to high calorie foods. With a 1:1 protein-to-carbohydrate ratio, Meal Replacement Shakes support weight management and provides sustained energy for daily physical activity. They are recommended for anyone 12 years of age and older, too.
The majority of Americans do not get enough plant-based nutrition in our diet. AdvoCare is always trying to improve the health of all people, so last summer AdvoCare came out with something we call “AdvoGreens.”
AdvoGreens is a greens and vegetable blend powder that contains prebiotics, probiotics, and digestive enzymes in a fiber blend. It comes in a refreshing lemon flavor, too! You blend, shake, or stir the contents of one scoop into 8 oz. of water, or it’s a good addition to your smoothies and other beverages.
Some of the key ingredients are barley grass, spinach, wheat grass, alfalfa juice concentrate, broccoli, kale, spirulina extract, carrot, green tea extract, green coffee extract, chlorella, and kelp. It is sweetened with honey and stevia.
Slim is a vitamin, mineral & herbal supplement with natural and artificial flavors. It comes in two flavors: apple pear and lemonade (new). You get 14 stick packs $29.95.
If you are not into taking tablets for supplements, then Slim is for you. You mix a stick pack into 8 ounces of water twice a day 30 minutes before a meal. The two key ingredients are garcinia cambogia and green coffee extract. Garcinia cambogia blocks your body’s ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too. Green coffee extract is currently among the world’s most popular weight loss supplements. As the name implies, this supplement is extracted from green coffee beans. It generates heat in your body.
AdvoCare Slim has been around since 2009, before all the hype about garcinia cambogia and green coffee extract got started. AdvoCare is always leading on science and research!
The Slim Down Challenge is simple; buy four boxes of Slim (one month supply) and use two a day for one month as directed. Your general cost if you pay full retail for Slim would be $4.27 a day! AdvoCare offers a Satisfaction Guarantee on all products, so if you’re not completely satisfied with your products, you will receive a full refund.
MNS stands for Metabolic Nutrition System. This is one of the basic supplements that I use with AdvoCare. This is not your typical multivitamin! Between all the different MNS packages, there are 70 pharmaceutical grade nutrients, which help feeds the muscle tissue. I will explain each MNS category.
Our most comprehensive multinutrient dietary supplement system that focuses on energy, wellness and appetite control.*
MNS® 3 is our most comprehensive metabolic nutrition system. Not only will you benefit from appetite control and enhanced energy, you will also receive the best core nutrition with Coreplex®, CardioQ, Calcium Plus and OmegaPlex®.* lt’s a fantastic alternative for anyone looking for a lower-caffeine MNS® system in comparison to MNS® C or E.* For energy, appetite control and overall outstanding core nutrition and wellness, MNS® 3 is your answer.*
A multinutrient dietary supplement system with an extra emphasis on appetite management, metabolic enhancement and thermogenesis compared to our other MNS systems.*†
MNS C provides a unique support system for anyone who has trouble controlling his or her appetite.* Although reducing caloric intake is a key factor in maintaining weight, it’s much easier said than done. MNS C includes products that can help control appetite, curb cravings and increase energy levels.* This convenient, comprehensive system supports your weight-management goals with its distinct blend of ingredients including core nutrition and energy to help you get the results you are seeking.*
A comprehensive multinutrient dietary supplement system that includes additional products not found in other MNS products to help provide focus on increased energy levels, core nutrition and appetite management.*†
MNS® E is designed as a comprehensive system with an emphasis on energy.* Five key components combine to address energy levels, core nutrition, and appetite control.* A proprietary blend of botanical extracts and nutrients are included to help “rev up” metabolism, while still giving you foundational nutrition for overall health and wellness.*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
I am not a scientist, but I do know that I feel such a tremendous change in the way my body feels when I take these products! My job is to see that you try them! We have a Scientific and Medical Advisory Board that does all the research on our products. Our products are designed to help improve your life by nutrition and fitness. Our products have high-quality standards, based on proven and effective ingredients.
Our Metabolic Nutrition System (MNS) has 70 pharmaceutical grade nutrients, which feeds the muscle tissue. There are three different formulas to choose from: MNS E (for more emphasis on energy), MNS C (appetite control), and MNS 3 (helps balance energy and appetite control. I would be happy to discuss with you which formula is better for you.
Please contact me by phone call or text at 214.728.4835 to schedule an appointment with me in person or by phone call. I will not stalk you, that is a guarantee!