Mark Sisson is all about the Paleo diet, which you can do in the 24-day challenge. Sisson doesn’t think you need to sacrifice your happiness to reach peak health, and neither do I. You do eat regular food in the 24-day challenge, but you need to cut out some things in order to reach peak health. Click on this link to see what is included and excluded in the 24-day challenge: 24-Day Challenge
I have found a great discovery called Thrive Market (Thrive Market)! Jillian Michaels promotes it, and this store has wholesome products at wholesale prices. You do pay a membership fee, just like you do at Costco ($59.95 per year for Thrive Market membership), and the shopping is done online.
One of the things you can’t have during the 24-day challenge is mayonnaise-based products. Thrive Market has Avocado Oil Mayo, which is made with pure and wholesome avocado oil, cage-free organic eggs, and organic vinegar–no added sugars, synthetic industrial seed oils, or trans fats allowed! This is perfectly safe during the 24-day challenge.
Nationwide challenge begins January 11. Who wants to join me? Free shipping on the challenge until January 4 at 12PM CST.